Roast Chicken and Oven Fried Potatoes

Grilled chicken with the most favorite accompaniment of the Oven French Fries in another version, interesting and very tasty.
To have a well cooked, juicy chicken and simultaneously with a crisp, delicious crust, is a matter of good grilling technique, so the result is near perfection.

work: 15′

time: 2h:00′

easy:

Black Grape Smoothie - Low Carb

Refreshing, summery, viscous, pure and healthy Smoothie Low Carb, with black grape, packed in antioxidants, with bananas, light yogurt and crushed ice.
The smoothie is one, beaten in a blender, blend made from fresh or frozen fruits and in exceptional cases may contain chocolate, honey, or syrup.
It is enjoyed pleasantly and gives physical satiety, fullness, and coolness. Add lots of ice cubes and extend your enjoyment of refreshing.

Yours!

work: 5′

time: 5′

very easy:

Oven Dried Tomatoes & Maintenance: Homemade

Dried tomatoes in the oven. This a straightforward and quick recipe, with endless possibilities to liven and spice every meal.
Add them in sandwiches, in sauces for pasta, in salads, savory cakes and of course as a spread for crostini or anything else you can think of.
Since they are often referred for home sufficiency or domestic luxury, lets make homemade dried tomatoes. I guarantee that they have nothing to do with those you tried from the S/M.
Try them!

work: 15′

time: 1h:45′

very easy:

The recipe

Oven Dried Tomatoes & Maintenance:Homemade

can be found in the book «Μεζέδες».

Red Pepper Jam with Stevia

A jam with character, with intensity, with bite, with color! You will definitely enjoy it in both savory and sweet combinations. It is light, free from sugar, gets made with stevia
Suggestion: let the usual form of consumption of a jam and try to enjoy it with the spoon straight from the jar. As children.
"Ripe" flavors, peppery aftertaste and sweet just enough.
Do not miss the ginger and the spicy chilli, giving it the necessary spark to be remembered by the palate for some time!
Yours!

work: 20′

time: 1h:00′

very easy:

Infused Water

Flavored water, natural or mineral, with aromas and flavors of citrus!
As much it cools us a cold beer, a frosted freddo, fresh fruits like iced cold watermelon or ice cream, or a frozen sorbet in the heat of the afternoon, none of these gives a sense of coolness and quench your thirst as a glass of cold water. If it also has lemon or orange slices, the sense of coolness is stronger!
Once the a sweet taste of Caramel still holds, time to cool off with a cold, flavored water. We make our own Perrier!
Cheers!

work: 10′

time: 1h:10′

very easy:

Crème Caramel

Soft, silky, sweet cream, with its characteristic taste and odor of burnt caramel! Light dessert and as you feel full after a hearty meal, it is hard to resist the challenge.
Simple things easy preparation. Combine eggs, milk, sugar and caramel syrup has as result an irresistible, sweet delicacy.
Crème Caramel, Flan au caramel, Crème dessert au caramel, Crème caramel renversée or creme brulee. French dessert, universally known, is offered at the end of a meal to seal.
Yours!

work: 30′

time: 2h:00′

medium: