Sea Bream fish with tasty, pure white flesh, flavored with a buttery sauce made with almond flakes, white wine and fresh cilantro.
A different, delicious version of grilled fish in the oven, ready to enjoy in just 20 minutes.
A Low Carb dish, suitable for those who prefer a diet without carbohydrates.
Yours!
A different, delicious version of grilled fish in the oven, ready to enjoy in just 20 minutes.
A Low Carb dish, suitable for those who prefer a diet without carbohydrates.
Yours!
work: 10′ | time: 30′ | easy: |
Ingredients (2 servings)
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In oven proof dish pour two tablespoons of melted butter and on it put the fish next to each other. With a sharp knife make 3 diagonal incisions, 5 mm (0.2 inches) depth, and place half, thinly sliced lemon (cut into thin slices). Sprinkle with a little butter, salt and pepper. Place the pan uncovered in a preheated oven at 200°C (400°F/ Gas mark 6) for 20 minutes or until the fish are cooked. Do not turn. |
Meanwhile, add the remaining butter in a small saucepan to get hot. Add the almond flakes to get golden. Salt and pepper. |
Add the white wine and bring to a boil for two minutes. |
Finally flavor the sauce with the chopped cilantro. Keep aside half a tablespoon for garnish at the end. |
Remove fish from oven and sprinkle with the sauce, coriander and a little lemon zest. Serve and eat immediately. |
Author Zambia G. Sifaki